Free project tracker template: Excel and online, no signup

One list of tasks, owners and status. Download it, or open a ready-made tracker in the free planner.

Updated September 28, 2026 · Free to use, no account needed

We may earn a commission if you sign up through our links, at no extra cost to you. It does not change what the free templates include.

The project tracker in the free planner, list view with status, priority, owner and dates

This project tracker template is a single list: task, owner, status, priority, start, due date and a checklist. Use it to see where the work stands, not to draw a Gantt chart.

The planner opens a full website-launch tracker, with dates set from today, in list, board and timeline views. The Excel file is a shorter starter list with example dates from September 28, 2026.

Columns worth keeping

Project tracker columns
ColumnWhy it is there
TitleThe task, specific enough that someone else can finish it
StatusTo do, In progress, Done. Change this in the list without opening the task
Assigned toOne owner. Shared owners hide a stalled task
PriorityUrgent and high float to the top when you sort
Start date and due dateEnough to see slips. The planner turns these into a timeline if you need one
Checklist itemsThe steps inside a task, so the row stays one deliverable

More complete plans, including a sprint and a client onboarding, are on the project management templates page. The planner itself is the free project tracker those files open in.

What is in the Excel file

Six starter rows with example dates. Replace them with your own tasks; keep the header row.

Project tracker template rows
TaskStatusPriorityStartDueOwner
Define the outcome and the deadlineTo dohigh2026-09-282026-09-28Project lead
List the workstreamsTo do-2026-09-292026-09-30Project lead
Assign an owner to every taskTo dohigh2026-09-302026-09-30Project lead
First status checkTo do-2026-10-052026-10-05Project lead
Midpoint reviewTo do-2026-10-122026-10-12Project lead
Final deliveryTo dourgent2026-10-262026-10-26Project lead

Set up the tracker in five minutes

  1. Write the outcome in one sentence in the first task, with the final due date. Every other row should move toward it.
  2. List the work, not the meetings. Each row is something that can be finished and checked.
  3. Give each row one owner. If you cannot name one, the task is not ready to track.
  4. Set due dates on everything that someone else is waiting for. Start dates are optional.
  5. Sort by due date, then by priority. The top of the list is what the team discusses this week.

Status values that keep a tracker honest

Project tracker status values
StatusUse it whenWatch out for
To doThe task is agreed and owned, but nobody has startedTasks with no due date that sit here for weeks
In progressThe owner is working on it this weekMore than two or three per person usually means nothing is finishing
WaitingBlocked by someone outside the task (a client, an approval)Write who it is waiting on in the task, so it can be chased
In reviewDone by the owner, being checked by someone elseReviews with no reviewer named
DoneDelivered and acceptedReopening tasks instead of creating a follow-up

Five values are enough for most projects. More statuses make the board look precise, but they are updated less often, and a stale status is worse than a coarse one.

A 15-minute weekly review

  1. Filter to tasks due in the next two weeks. Is every one of them owned and still realistic?
  2. Look at everything In progress. Anything unchanged since last week gets a note or a new date.
  3. Chase every Waiting task by name.
  4. Move finished work to Done, and add the new tasks that came up.
  5. Check the final due date. If it moved, tell the people who depend on it now, not at the deadline.

Tracker, board or Gantt chart?

Project tracker versus board versus Gantt chart
ViewBest forWeak at
Tracker (list)Status by owner and due date; weekly reviewsSeeing overlaps between tasks
Board (kanban)Moving work between stages; daily stand-upsDeadlines further than a week out
Gantt or timelineDependencies and overlapping work over weeksQuick status updates

The planner shows the same rows in all three views, so you do not have to choose up front. Start with the list, switch to the timeline when dates start to collide.

Kanban board view of a project tracker in the free planner
Board view: the same tasks grouped by status, with labels, due dates and owners on each card.
Timeline view of a project tracker in the free planner
Timeline view: start and due dates as bars, with today's line and the project deadline.

Excel, Google Sheets, or the online tracker

Use the spreadsheet if the tracker has to be emailed or dropped into a folder. Use the online planner if you want to drag status, filter by owner and see the same rows as a board. Both start from the same columns, and the planner can import the Excel file later.

A spreadsheet tracker has no live sharing. If that is the next problem, ClickUp and monday.com are the usual upgrades. ClickUp does not cap free members. monday.com's free plan is 2 seats, which is fine for a pair and tight for a project team. Compared on ClickUp vs monday.com.

Related guides

Frequently asked questions

What is a project tracker template?

A project tracker is a list of tasks with an owner, a status, a priority and dates, so you can see what is on track. This template is that list: open it in the free planner, or download the Excel file and edit the rows.

Is this a project tracker spreadsheet?

The download is an Excel file with Title, Status, Priority, Start date, Due date, Assigned to, Labels and Checklist items. It opens in Excel and in Google Sheets. The online version is the same columns in the planner's list view, with no formulas to maintain.

Do I need an account?

No. The planner stores the tracker in your browser. A share link or the Excel file is how you move it to another person.

When should I switch to a project tracker app?

When more than one person needs to update status during the week. ClickUp's free plan tracks tasks for unlimited members. A spreadsheet tracker breaks down once two people edit it at the same time.

How often should a project tracker be updated?

Owners update their own rows whenever status changes, and the project lead reviews the whole list once a week. A tracker that is only updated before meetings shows last week's project.

What is the difference between a project plan and a project tracker?

A plan says what should happen and when. A tracker says what is actually happening: status, owner and whether the due date still holds. This template starts as a plan and becomes the tracker as you update the status column.